BLUEBERRY NONFAT YOGURT vs APPLE CINNAMON ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY NONFAT YOGURT wins in 4 out of 10 nutrient categories
BLUEBERRY NONFAT YOGURT: 4
vs
APPLE CINNAMON ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY NONFAT YOGURT | APPLE CINNAMON ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 60 cal | |
| Protein | 2.9 g | 8.7 g | |
| Carbs | 9.4 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY NONFAT YOGURT | APPLE CINNAMON ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 70 MG | |
| Sodium, Na | 50 MG | 37 MG |