BLUEBERRY NON-DAIRY PARFAIT AND GRANOLA FRUIT CRUNCH PARFAIT vs MANGO ALMOND-BASED YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY NON-DAIRY PARFAIT AND GRANOLA FRUIT CRUNCH PARFAIT wins in 5 out of 10 nutrient categories
BLUEBERRY NON-DAIRY PARFAIT AND GRANOLA FRUIT CRUNCH PARFAIT: 5
vs
MANGO ALMOND-BASED YOGURT ALTERNATIVE: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY NON-DAIRY PARFAIT AND GRANOLA FRUIT CRUNCH PARFAIT | MANGO ALMOND-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 127 cal | 100 cal | |
| Protein | 1.3 g | 2 g | |
| Carbs | 18.7 g | 12 g | |
| Fat | 4.7 g | 5.3 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY NON-DAIRY PARFAIT AND GRANOLA FRUIT CRUNCH PARFAIT | MANGO ALMOND-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 23 MG | 0 MG |