BLUEBERRY NON-DAIRY PARFAIT AND GRANOLA FRUIT CRUNCH PARFAIT vs FAT FREE GREEK YOGURT WHIPS MOUSSE
Nutrition comparison per 100 g serving
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FAT FREE GREEK YOGURT WHIPS MOUSSE wins in 6 out of 10 nutrient categories
BLUEBERRY NON-DAIRY PARFAIT AND GRANOLA FRUIT CRUNCH PARFAIT: 3
vs
FAT FREE GREEK YOGURT WHIPS MOUSSE: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY NON-DAIRY PARFAIT AND GRANOLA FRUIT CRUNCH PARFAIT | FAT FREE GREEK YOGURT WHIPS MOUSSE | Winner |
|---|---|---|---|
| Calories | 127 cal | 88 cal | |
| Protein | 1.3 g | 8.0 g | |
| Carbs | 18.7 g | 13.3 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY NON-DAIRY PARFAIT AND GRANOLA FRUIT CRUNCH PARFAIT | FAT FREE GREEK YOGURT WHIPS MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 23 MG | 44 MG |