BLUEBERRY MUFFINS vs CINNAMON BABKA
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFINS wins in 5 out of 10 nutrient categories
BLUEBERRY MUFFINS: 5
vs
CINNAMON BABKA: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY MUFFINS | CINNAMON BABKA | Winner |
|---|---|---|---|
| Calories | 310 cal | 500 cal | |
| Protein | 4.2 g | 5.4 g | |
| Carbs | 43.7 g | 57.1 g | |
| Fat | 14.1 g | 28.6 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY MUFFINS | CINNAMON BABKA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 54 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 239 MG | 27 MG |