BLUEBERRY MUFFINS vs CINNAMON COFFEE CAKE MUFFINS
Nutrition comparison per 100 g serving
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CINNAMON COFFEE CAKE MUFFINS wins in 5 out of 11 nutrient categories
BLUEBERRY MUFFINS: 4
vs
CINNAMON COFFEE CAKE MUFFINS: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFINS | CINNAMON COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Calories | 412 cal | 363 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 56.5 g | 46.0 g | |
| Fat | 18.8 g | 17.7 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFINS | CINNAMON COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFINS | CINNAMON COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 44 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Potassium, K | 129 MG | 71 MG | |
| Sodium, Na | 471 MG | 310 MG |