BLUEBERRY MUFFINS vs CLASSIC MINI CROISSANTS
Nutrition comparison per 100 g serving
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CLASSIC MINI CROISSANTS wins in 6 out of 11 nutrient categories
BLUEBERRY MUFFINS: 3
vs
CLASSIC MINI CROISSANTS: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFINS | CLASSIC MINI CROISSANTS | Winner |
|---|---|---|---|
| Calories | 383 cal | 362 cal | |
| Protein | 4.3 g | 6.4 g | |
| Carbs | 55.3 g | 38.3 g | |
| Fat | 17.0 g | 19.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFINS | CLASSIC MINI CROISSANTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFINS | CLASSIC MINI CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 43 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 149 MG | 85 MG | |
| Sodium, Na | 426 MG | 362 MG |