BLUEBERRY MUFFINS vs CHOCOLATE CHIP MINI MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFINS wins in 5 out of 11 nutrient categories
BLUEBERRY MUFFINS: 5
vs
CHOCOLATE CHIP MINI MUFFINS: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFINS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 383 cal | 411 cal | |
| Protein | 4.3 g | 4.5 g | |
| Carbs | 55.3 g | 48.2 g | |
| Fat | 17.0 g | 22.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFINS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFINS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 27 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 149 MG | 125 MG | |
| Sodium, Na | 426 MG | 295 MG |