BLUEBERRY MUFFINS vs BLUEBERRY MINI MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFINS wins in 7 out of 11 nutrient categories
BLUEBERRY MUFFINS: 7
vs
BLUEBERRY MINI MUFFINS: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFINS | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 383 cal | 384 cal | |
| Protein | 4.3 g | 3.6 g | |
| Carbs | 55.3 g | 50 g | |
| Fat | 17.0 g | 18.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFINS | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFINS | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 27 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 149 MG | 89 MG | |
| Sodium, Na | 426 MG | 232 MG |