BLUEBERRY MUFFINS vs CARROT CREAM CHEESE FILLED MUFFINS
Nutrition comparison per 100 g serving
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CARROT CREAM CHEESE FILLED MUFFINS wins in 6 out of 11 nutrient categories
BLUEBERRY MUFFINS: 1
vs
CARROT CREAM CHEESE FILLED MUFFINS: 6
(4 ties)
Overview
| Nutrient | BLUEBERRY MUFFINS | CARROT CREAM CHEESE FILLED MUFFINS | Winner |
|---|---|---|---|
| Calories | 354 cal | 313 cal | |
| Protein | 4.0 g | 4.0 g | Tie |
| Carbs | 46.5 g | 43.4 g | |
| Fat | 17.2 g | 14.1 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFINS | CARROT CREAM CHEESE FILLED MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFINS | CARROT CREAM CHEESE FILLED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 51 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 303 MG | 232 MG |