BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS vs PURE BLISS ORGANICS
Nutrition comparison per 100 g serving
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PURE BLISS ORGANICS wins in 4 out of 12 nutrient categories
BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS: 3
vs
PURE BLISS ORGANICS: 4
(5 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS | PURE BLISS ORGANICS | Winner |
|---|---|---|---|
| Calories | 417 cal | 417 cal | Tie |
| Protein | 5.6 g | 10.4 g | |
| Carbs | 66.7 g | 56.3 g | |
| Fat | 13.9 g | 18.8 g | |
| Fiber | 8.3 g | 8.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS | PURE BLISS ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS | PURE BLISS ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 83 MG | |
| Iron, Fe | 1.7 MG | 5.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 264 MG | 125 MG |