BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS vs NUTRITION ENERGY BAR
Nutrition comparison per 100 g serving
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NUTRITION ENERGY BAR wins in 10 out of 13 nutrient categories
BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS: 1
vs
NUTRITION ENERGY BAR: 10
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 5.6 g | 28.9 g | |
| Carbs | 66.7 g | 44.4 g | |
| Fat | 13.9 g | 13.3 g | |
| Fiber | 8.3 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 222 MG | |
| Iron, Fe | 1.7 MG | 4 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 250 MG | 200 MG | |
| Sodium, Na | 264 MG | 422 MG |