BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS vs CRISP PROTEIN BAR
Nutrition comparison per 100 g serving
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CRISP PROTEIN BAR wins in 7 out of 14 nutrient categories
BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS: 4
vs
CRISP PROTEIN BAR: 7
(3 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS | CRISP PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 458 cal | |
| Protein | 5.6 g | 20.8 g | |
| Carbs | 66.7 g | 45.8 g | |
| Fat | 13.9 g | 25 g | |
| Fiber | 8.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS | CRISP PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS | CRISP PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 42 MG | |
| Iron, Fe | 1.7 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 250 MG | 375 MG | |
| Sodium, Na | 264 MG | 292 MG |