BLUEBERRY MUFFIN PROTEIN BAR vs CRISPY CRUNCHY POPCORN BAR
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN PROTEIN BAR wins in 8 out of 12 nutrient categories
BLUEBERRY MUFFIN PROTEIN BAR: 8
vs
CRISPY CRUNCHY POPCORN BAR: 1
(3 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN PROTEIN BAR | CRISPY CRUNCHY POPCORN BAR | Winner |
|---|---|---|---|
| Calories | 300 cal | 455 cal | |
| Protein | 33.3 g | 4.6 g | |
| Carbs | 38.3 g | 77.3 g | |
| Fat | 11.7 g | 15.9 g | |
| Fiber | 21.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN PROTEIN BAR | CRISPY CRUNCHY POPCORN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN PROTEIN BAR | CRISPY CRUNCHY POPCORN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 91 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 367 MG | 318 MG |