BLUEBERRY MUFFIN MULTIGRAIN OATMEAL vs DULCE DE LECHE FILLED DOUBLE CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLUEBERRY MUFFIN MULTIGRAIN OATMEAL: 4
vs
DULCE DE LECHE FILLED DOUBLE CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN MULTIGRAIN OATMEAL | DULCE DE LECHE FILLED DOUBLE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 385 cal | 364 cal | |
| Protein | 9.6 g | 5.1 g | |
| Carbs | 76.9 g | 49.5 g | |
| Fat | 3.9 g | 16.2 g | |
| Fiber | 7.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN MULTIGRAIN OATMEAL | DULCE DE LECHE FILLED DOUBLE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN MULTIGRAIN OATMEAL | DULCE DE LECHE FILLED DOUBLE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 61 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Sodium, Na | 327 MG | 253 MG |