BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES vs CARAMEL STICKY BUN DUSTED IN CINNAMON SUGAR
Nutrition comparison per 100 g serving
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CARAMEL STICKY BUN DUSTED IN CINNAMON SUGAR wins in 6 out of 11 nutrient categories
BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES: 3
vs
CARAMEL STICKY BUN DUSTED IN CINNAMON SUGAR: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES | CARAMEL STICKY BUN DUSTED IN CINNAMON SUGAR | Winner |
|---|---|---|---|
| Calories | 312 cal | 360 cal | |
| Protein | 2.5 g | 6 g | |
| Carbs | 67.5 g | 82 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES | CARAMEL STICKY BUN DUSTED IN CINNAMON SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES | CARAMEL STICKY BUN DUSTED IN CINNAMON SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 438 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Potassium, K | 50 MG | 80 MG | |
| Sodium, Na | 462 MG | 880 MG |