BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES vs PUMPKIN SPICE BREAD MIX
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES wins in 4 out of 10 nutrient categories
BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES: 4
vs
PUMPKIN SPICE BREAD MIX: 2
(4 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES | PUMPKIN SPICE BREAD MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 71.4 g | 83.3 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES | PUMPKIN SPICE BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES | PUMPKIN SPICE BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 48 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 595 MG | 405 MG |