BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES vs BEER BREAD MIX
Nutrition comparison per 100 g serving
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BEER BREAD MIX wins in 6 out of 11 nutrient categories
BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES: 3
vs
BEER BREAD MIX: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 4.8 g | 6.3 g | |
| Carbs | 71.4 g | 84.4 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES | BEER BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN MIX WITH REAL BLUEBERRIES | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 128 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 595 MG | 969 MG |