BLUEBERRY MUFFIN MIX vs PEANUT BUTTER FLAPJACK & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER FLAPJACK & WAFFLE MIX wins in 5 out of 11 nutrient categories
BLUEBERRY MUFFIN MIX: 4
vs
PEANUT BUTTER FLAPJACK & WAFFLE MIX: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN MIX | PEANUT BUTTER FLAPJACK & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 377 cal | |
| Protein | 2.5 g | 26.4 g | |
| Carbs | 67.5 g | 56.6 g | |
| Fat | 2.5 g | 6.6 g | |
| Fiber | 2.5 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN MIX | PEANUT BUTTER FLAPJACK & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN MIX | PEANUT BUTTER FLAPJACK & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 450 MG | 377 MG | |
| Iron, Fe | 2.7 MG | 3.4 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 450 MG | 736 MG |