BLUEBERRY MUFFIN MIX vs HUNGRY JACK
Nutrition comparison per 100 g serving
Ad 468x60
HUNGRY JACK wins in 8 out of 16 nutrient categories
BLUEBERRY MUFFIN MIX: 5
vs
HUNGRY JACK: 8
(3 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN MIX | HUNGRY JACK | Winner |
|---|---|---|---|
| Calories | 300 cal | 352 cal | |
| Protein | 2.5 g | 9.3 g | |
| Carbs | 67.5 g | 72.2 g | |
| Fat | 2.5 g | 1.9 g | |
| Fiber | 2.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN MIX | HUNGRY JACK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN MIX | HUNGRY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 450 MG | 278 MG | |
| Iron, Fe | 2.7 MG | 5 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 450 MG | 889 MG |