BLUEBERRY MUFFIN MIX vs BAKING MIX
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN MIX wins in 6 out of 11 nutrient categories
BLUEBERRY MUFFIN MIX: 6
vs
BAKING MIX: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN MIX | BAKING MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 346 cal | |
| Protein | 2.5 g | 7.7 g | |
| Carbs | 67.5 g | 69.2 g | |
| Fat | 2.5 g | 7.7 g | |
| Fiber | 2.5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN MIX | BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN MIX | BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 450 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 5.5 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 450 MG | 423 MG |