BLUEBERRY MUFFIN MIX vs ROBERTSON'S
Nutrition comparison per 100 g serving
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ROBERTSON'S wins in 5 out of 11 nutrient categories
BLUEBERRY MUFFIN MIX: 4
vs
ROBERTSON'S: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN MIX | ROBERTSON'S | Winner |
|---|---|---|---|
| Calories | 404 cal | 307 cal | |
| Protein | 4.3 g | 1.3 g | |
| Carbs | 74.5 g | 64 g | |
| Fat | 10.6 g | 3.3 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN MIX | ROBERTSON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BLUEBERRY MUFFIN MIX | ROBERTSON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 3.0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 681 MG | 7 MG |