BLUEBERRY MUFFIN MIX vs CLASSIC CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLUEBERRY MUFFIN MIX: 4
vs
CLASSIC CAKE MIX: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN MIX | CLASSIC CAKE MIX | Winner |
|---|---|---|---|
| Calories | 404 cal | 368 cal | |
| Protein | 4.3 g | 7.9 g | |
| Carbs | 74.5 g | 84.2 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN MIX | CLASSIC CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN MIX | CLASSIC CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 681 MG | 474 MG |