BLUEBERRY MUFFIN MIX vs SWEATER COOKIE KIT
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN MIX wins in 6 out of 11 nutrient categories
BLUEBERRY MUFFIN MIX: 6
vs
SWEATER COOKIE KIT: 2
(3 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN MIX | SWEATER COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 405 cal | 405 cal | Tie |
| Protein | 6.0 g | 2.7 g | |
| Carbs | 76.2 g | 75.7 g | |
| Fat | 8.3 g | 10.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN MIX | SWEATER COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN MIX | SWEATER COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 452 MG | 216 MG |