BLUEBERRY MUFFIN FLAVORED MUG CAKES MIX vs DUNCAN HINES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLUEBERRY MUFFIN FLAVORED MUG CAKES MIX: 4
vs
DUNCAN HINES: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN FLAVORED MUG CAKES MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 78.3 g | 80 g | |
| Fat | 8.3 g | 7.5 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN FLAVORED MUG CAKES MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN FLAVORED MUG CAKES MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 500 MG | 600 MG |