BLUEBERRY MUFFIN CRISP WAFERS vs LINDT
Nutrition comparison per 100 g serving
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LINDT wins in 6 out of 12 nutrient categories
BLUEBERRY MUFFIN CRISP WAFERS: 3
vs
LINDT: 6
(3 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN CRISP WAFERS | LINDT | Winner |
|---|---|---|---|
| Calories | 524 cal | 611 cal | |
| Protein | 4.8 g | 5.6 g | |
| Carbs | 64.3 g | 44.4 g | |
| Fat | 28.6 g | 50 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN CRISP WAFERS | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN CRISP WAFERS | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 167 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 83 MG | 125 MG |