BLUEBERRY MUFFIN CRICKET ENERGY BAR vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BLUEBERRY MUFFIN CRICKET ENERGY BAR: 5
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN CRICKET ENERGY BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 444 cal | |
| Protein | 16 g | 11.1 g | |
| Carbs | 42 g | 48.9 g | |
| Fat | 26 g | 22.2 g | |
| Fiber | 8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN CRICKET ENERGY BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin B-12 | 6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN CRICKET ENERGY BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 89 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 420 MG | 733 MG | |
| Sodium, Na | 90 MG | 0 MG |