BLUEBERRY MUFFIN BARS vs HONEY & OAT SOFT BAKED BAR
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY MUFFIN BARS wins in 5 out of 11 nutrient categories
BLUEBERRY MUFFIN BARS: 5
vs
HONEY & OAT SOFT BAKED BAR: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN BARS | HONEY & OAT SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 333 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 20 g | 5.6 g | |
| Fiber | 6.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN BARS | HONEY & OAT SOFT BAKED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN BARS | HONEY & OAT SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2 MG | |
| Potassium, K | 711 MG | 0 MG | |
| Sodium, Na | 0 MG | 111 MG |