BLUEBERRY MUFFIN BAKED WHOLE GRAIN ENERGY SNACK BARS vs PEANUT NOUGAT NUTRITION BAR
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN BAKED WHOLE GRAIN ENERGY SNACK BARS wins in 6 out of 14 nutrient categories
BLUEBERRY MUFFIN BAKED WHOLE GRAIN ENERGY SNACK BARS: 6
vs
PEANUT NOUGAT NUTRITION BAR: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN BAKED WHOLE GRAIN ENERGY SNACK BARS | PEANUT NOUGAT NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 389 cal | 432 cal | |
| Protein | 5.6 g | 15.9 g | |
| Carbs | 69.4 g | 50 g | |
| Fat | 11.1 g | 20.5 g | |
| Fiber | 5.6 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN BAKED WHOLE GRAIN ENERGY SNACK BARS | PEANUT NOUGAT NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN BAKED WHOLE GRAIN ENERGY SNACK BARS | PEANUT NOUGAT NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 91 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Magnesium, Mg | 44 MG | 0 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Potassium, K | 217 MG | 239 MG | |
| Sodium, Na | 319 MG | 318 MG |