BLUEBERRY MUFFIN AND SAUSAGE BITES MORNING COMBOS vs FRENCH TOAST WITH SAUSAGE & EGG
Nutrition comparison per 100 g serving
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FRENCH TOAST WITH SAUSAGE & EGG wins in 6 out of 10 nutrient categories
BLUEBERRY MUFFIN AND SAUSAGE BITES MORNING COMBOS: 2
vs
FRENCH TOAST WITH SAUSAGE & EGG: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN AND SAUSAGE BITES MORNING COMBOS | FRENCH TOAST WITH SAUSAGE & EGG | Winner |
|---|---|---|---|
| Calories | 343 cal | 274 cal | |
| Protein | 8.1 g | 9.3 g | |
| Carbs | 30.3 g | 18.1 g | |
| Fat | 21.2 g | 18.1 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN AND SAUSAGE BITES MORNING COMBOS | FRENCH TOAST WITH SAUSAGE & EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN AND SAUSAGE BITES MORNING COMBOS | FRENCH TOAST WITH SAUSAGE & EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 616 MG | 461 MG |