BLUEBERRY MUFFIN A LA CUP vs AUTHENTIC HEARTH BAKED TOAST WITH CRUSHED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY MUFFIN A LA CUP wins in 6 out of 12 nutrient categories
BLUEBERRY MUFFIN A LA CUP: 6
vs
AUTHENTIC HEARTH BAKED TOAST WITH CRUSHED GARLIC: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN A LA CUP | AUTHENTIC HEARTH BAKED TOAST WITH CRUSHED GARLIC | Winner |
|---|---|---|---|
| Calories | 396 cal | 350 cal | |
| Protein | 14.6 g | 7.5 g | |
| Carbs | 47.9 g | 37.5 g | |
| Fat | 29.2 g | 20 g | |
| Fiber | 10.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN A LA CUP | AUTHENTIC HEARTH BAKED TOAST WITH CRUSHED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BLUEBERRY MUFFIN A LA CUP | AUTHENTIC HEARTH BAKED TOAST WITH CRUSHED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 2.7 MG | |
| Potassium, K | 508 MG | 88 MG | |
| Sodium, Na | 396 MG | 475 MG |