BLUEBERRY MUFFIN vs STICKY BUN
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN wins in 4 out of 11 nutrient categories
BLUEBERRY MUFFIN: 4
vs
STICKY BUN: 3
(4 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN | STICKY BUN | Winner |
|---|---|---|---|
| Calories | 365 cal | 376 cal | |
| Protein | 5.8 g | 5.9 g | |
| Carbs | 42.3 g | 54.1 g | |
| Fat | 19.2 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN | STICKY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN | STICKY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 260 MG | 447 MG |