BLUEBERRY MUFFIN vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY MUFFINS wins in 5 out of 11 nutrient categories
BLUEBERRY MUFFIN: 4
vs
BLUEBERRY MUFFINS: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 365 cal | 412 cal | |
| Protein | 5.8 g | 3.5 g | |
| Carbs | 42.3 g | 56.5 g | |
| Fat | 19.2 g | 18.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 59 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 260 MG | 471 MG |