BLUEBERRY MORNING CRUMB KAKE vs LEMON FLAVORED MINI DONUTS
Nutrition comparison per 100 g serving
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BLUEBERRY MORNING CRUMB KAKE wins in 5 out of 12 nutrient categories
BLUEBERRY MORNING CRUMB KAKE: 5
vs
LEMON FLAVORED MINI DONUTS: 3
(4 ties)
Overview
| Nutrient | BLUEBERRY MORNING CRUMB KAKE | LEMON FLAVORED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 387 cal | 456 cal | |
| Protein | 5.8 g | 3.5 g | |
| Carbs | 46.2 g | 52.6 g | |
| Fat | 19.2 g | 24.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MORNING CRUMB KAKE | LEMON FLAVORED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MORNING CRUMB KAKE | LEMON FLAVORED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 439 MG |