BLUEBERRY MINI MUFFINS vs LEMON FILLED LEMON MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MINI MUFFINS wins in 6 out of 10 nutrient categories
BLUEBERRY MINI MUFFINS: 6
vs
LEMON FILLED LEMON MUFFINS: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY MINI MUFFINS | LEMON FILLED LEMON MUFFINS | Winner |
|---|---|---|---|
| Calories | 375 cal | 394 cal | |
| Protein | 4.7 g | 5.1 g | |
| Carbs | 51.6 g | 50.5 g | |
| Fat | 15.6 g | 18.2 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MINI MUFFINS | LEMON FILLED LEMON MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MINI MUFFINS | LEMON FILLED LEMON MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 40 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Sodium, Na | 422 MG | 374 MG |