BLUEBERRY MINI MUFFINS vs FROSTED A&W ROOT BEER FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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BLUEBERRY MINI MUFFINS wins in 6 out of 14 nutrient categories
BLUEBERRY MINI MUFFINS: 6
vs
FROSTED A&W ROOT BEER FLAVORED TOASTER PASTRIES: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY MINI MUFFINS | FROSTED A&W ROOT BEER FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 390 cal | |
| Protein | 4.7 g | 4 g | |
| Carbs | 51.6 g | 72 g | |
| Fat | 15.6 g | 10 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MINI MUFFINS | FROSTED A&W ROOT BEER FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MINI MUFFINS | FROSTED A&W ROOT BEER FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Sodium, Na | 422 MG | 340 MG |