BLUEBERRY MINI MUFFINS vs ROLLS WITH ICING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLUEBERRY MINI MUFFINS: 4
vs
ROLLS WITH ICING: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY MINI MUFFINS | ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calories | 388 cal | 343 cal | |
| Protein | 4.1 g | 3.0 g | |
| Carbs | 51.0 g | 54.6 g | |
| Fat | 18.4 g | 12.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MINI MUFFINS | ROLLS WITH ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MINI MUFFINS | ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Sodium, Na | 306 MG | 717 MG |