BLUEBERRY MINI MUFFINS vs MT BIERSTADT MUFFINS
Nutrition comparison per 100 g serving
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MT BIERSTADT MUFFINS wins in 6 out of 11 nutrient categories
BLUEBERRY MINI MUFFINS: 3
vs
MT BIERSTADT MUFFINS: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY MINI MUFFINS | MT BIERSTADT MUFFINS | Winner |
|---|---|---|---|
| Calories | 388 cal | 318 cal | |
| Protein | 4.1 g | 2.4 g | |
| Carbs | 51.0 g | 48.2 g | |
| Fat | 18.4 g | 12.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MINI MUFFINS | MT BIERSTADT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MINI MUFFINS | MT BIERSTADT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 306 MG | 124 MG |