BLUEBERRY MINI MUFFINS vs APPLE SOFT BAKED MINI TARTS
Nutrition comparison per 100 g serving
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BLUEBERRY MINI MUFFINS wins in 7 out of 11 nutrient categories
BLUEBERRY MINI MUFFINS: 7
vs
APPLE SOFT BAKED MINI TARTS: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY MINI MUFFINS | APPLE SOFT BAKED MINI TARTS | Winner |
|---|---|---|---|
| Calories | 367 cal | 450 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 50 g | 65 g | |
| Fat | 16.7 g | 17.5 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MINI MUFFINS | APPLE SOFT BAKED MINI TARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MINI MUFFINS | APPLE SOFT BAKED MINI TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 2 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 450 MG | 138 MG |