BLUEBERRY MINI BREAKFAST BISCUITS BITES vs AUTHENTIC FRENCH MACARONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
BLUEBERRY MINI BREAKFAST BISCUITS BITES: 6
vs
AUTHENTIC FRENCH MACARONS: 6
(3 ties)
Overview
| Nutrient | BLUEBERRY MINI BREAKFAST BISCUITS BITES | AUTHENTIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Calories | 440 cal | 417 cal | |
| Protein | 6 g | 8.3 g | |
| Carbs | 74 g | 61.1 g | |
| Fat | 14 g | 13.9 g | |
| Fiber | 6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MINI BREAKFAST BISCUITS BITES | AUTHENTIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MINI BREAKFAST BISCUITS BITES | AUTHENTIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 270 MG | 69 MG |