BLUEBERRY MIDNIGHT CEREAL vs TOOTIE FRUITIES CEREAL
Nutrition comparison per 100 g serving
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BLUEBERRY MIDNIGHT CEREAL wins in 13 out of 20 nutrient categories
BLUEBERRY MIDNIGHT CEREAL: 13
vs
TOOTIE FRUITIES CEREAL: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY MIDNIGHT CEREAL | TOOTIE FRUITIES CEREAL | Winner |
|---|---|---|---|
| Calories | 390 cal | 405 cal | |
| Protein | 8.5 g | 4.8 g | |
| Carbs | 78.0 g | 85.7 g | |
| Fat | 7.6 g | 3.6 g | |
| Fiber | 5.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MIDNIGHT CEREAL | TOOTIE FRUITIES CEREAL | Winner |
|---|---|---|---|
| Folate, total | 285 UG | 57 UG | |
| Niacin | 27.1 MG | 4.8 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 1.4 MG | 0.2 MG | |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-12 | 7.1 UG | 0 UG | |
| Vitamin B-6 | 1.4 MG | 0.5 MG |
Minerals
| Mineral | BLUEBERRY MIDNIGHT CEREAL | TOOTIE FRUITIES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 381 MG | |
| Iron, Fe | 4.6 MG | 12.9 MG | |
| Magnesium, Mg | 54 MG | 0 MG | |
| Phosphorus, P | 136 MG | 95 MG | |
| Potassium, K | 220 MG | 95 MG | |
| Sodium, Na | 322 MG | 452 MG | |
| Zinc, Zn | 12.7 MG | 5.4 MG |