BLUEBERRY MAPLE WITH OATS KEFIR CULTURED LOWFAT MILK SMOOTHIE vs PEQUEA VALLEY FARM
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY MAPLE WITH OATS KEFIR CULTURED LOWFAT MILK SMOOTHIE wins in 7 out of 11 nutrient categories
BLUEBERRY MAPLE WITH OATS KEFIR CULTURED LOWFAT MILK SMOOTHIE: 7
vs
PEQUEA VALLEY FARM: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY MAPLE WITH OATS KEFIR CULTURED LOWFAT MILK SMOOTHIE | PEQUEA VALLEY FARM | Winner |
|---|---|---|---|
| Calories | 67 cal | 112 cal | |
| Protein | 4.6 g | 2.4 g | |
| Carbs | 10 g | 14.1 g | |
| Fat | 0.8 g | 5.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MAPLE WITH OATS KEFIR CULTURED LOWFAT MILK SMOOTHIE | PEQUEA VALLEY FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | BLUEBERRY MAPLE WITH OATS KEFIR CULTURED LOWFAT MILK SMOOTHIE | PEQUEA VALLEY FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 52 MG | 41 MG |