BLUEBERRY MAPLE BREAKFAST SAUSAGE PORK vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE wins in 7 out of 11 nutrient categories
BLUEBERRY MAPLE BREAKFAST SAUSAGE PORK: 2
vs
HOT ITALIAN SAUSAGE: 7
(2 ties)
Overview
| Nutrient | BLUEBERRY MAPLE BREAKFAST SAUSAGE PORK | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 289 cal | 240 cal | |
| Protein | 14.5 g | 16 g | |
| Carbs | 5.3 g | 1.3 g | |
| Fat | 22.4 g | 18.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MAPLE BREAKFAST SAUSAGE PORK | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BLUEBERRY MAPLE BREAKFAST SAUSAGE PORK | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 632 MG | 720 MG |