BLUEBERRY LOWFAT YOGURT vs ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY LOWFAT YOGURT wins in 5 out of 11 nutrient categories
BLUEBERRY LOWFAT YOGURT: 5
vs
ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY LOWFAT YOGURT | ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 107 cal | |
| Protein | 3.5 g | 9.3 g | |
| Carbs | 20 g | 12 g | |
| Fat | 0.9 g | 2.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LOWFAT YOGURT | ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY LOWFAT YOGURT | ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 56 MG | 43 MG |