BLUEBERRY LOWFAT YOGURT vs HONEY GREEK STYLE YOGURT
Nutrition comparison per 100 g serving
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HONEY GREEK STYLE YOGURT wins in 4 out of 11 nutrient categories
BLUEBERRY LOWFAT YOGURT: 2
vs
HONEY GREEK STYLE YOGURT: 4
(5 ties)
Overview
| Nutrient | BLUEBERRY LOWFAT YOGURT | HONEY GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 124 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 15.9 g | 14.7 g | |
| Fat | 1.5 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LOWFAT YOGURT | HONEY GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY LOWFAT YOGURT | HONEY GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 59 MG | 59 MG | Tie |