BLUEBERRY LOW FAT YOGURT ON THE GO YOGURTZ vs STRAWBERRY FLAVORED DAIRY SNACK
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED DAIRY SNACK wins in 4 out of 10 nutrient categories
BLUEBERRY LOW FAT YOGURT ON THE GO YOGURTZ: 3
vs
STRAWBERRY FLAVORED DAIRY SNACK: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY LOW FAT YOGURT ON THE GO YOGURTZ | STRAWBERRY FLAVORED DAIRY SNACK | Winner |
|---|---|---|---|
| Calories | 106 cal | 107 cal | |
| Protein | 4.7 g | 4.8 g | |
| Carbs | 17.7 g | 14.3 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LOW FAT YOGURT ON THE GO YOGURTZ | STRAWBERRY FLAVORED DAIRY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | BLUEBERRY LOW FAT YOGURT ON THE GO YOGURTZ | STRAWBERRY FLAVORED DAIRY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 36 MG |