BLUEBERRY LOW FAT YOGURT ON THE GO vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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BLUEBERRY LOW FAT YOGURT ON THE GO wins in 7 out of 11 nutrient categories
BLUEBERRY LOW FAT YOGURT ON THE GO: 7
vs
WHOLE FOODS MARKET: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY LOW FAT YOGURT ON THE GO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 106 cal | 300 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 17.7 g | 67.5 g | |
| Fat | 1.8 g | 3.8 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LOW FAT YOGURT ON THE GO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY LOW FAT YOGURT ON THE GO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 71 MG | 50 MG |