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BLUEBERRY LOW FAT YOGURT ON THE GO vs DRIED PINEAPPLE RINGS

Nutrition comparison per 100 g serving

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BLUEBERRY LOW FAT YOGURT ON THE GO wins in 6 out of 11 nutrient categories
BLUEBERRY LOW FAT YOGURT ON THE GO: 6 vs DRIED PINEAPPLE RINGS: 2 (3 ties)

Overview

Nutrient BLUEBERRY LOW FAT YOGURT ON THE GO DRIED PINEAPPLE RINGS Winner
Calories 106 cal 359 cal
Protein 4.7 g 0 g
Carbs 17.7 g 92.3 g
Fat 1.8 g 0 g
Fiber 0 g 2.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BLUEBERRY LOW FAT YOGURT ON THE GO DRIED PINEAPPLE RINGS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BLUEBERRY LOW FAT YOGURT ON THE GO DRIED PINEAPPLE RINGS Winner
Calcium, Ca 174 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 211 MG 0 MG
Sodium, Na 71 MG 38 MG
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