BLUEBERRY LOW-FAT GREEK YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BLUEBERRY LOW-FAT GREEK YOGURT: 4
vs
PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY LOW-FAT GREEK YOGURT | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 73 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 6.7 g | 10.7 g | |
| Fat | 1 g | 0 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY LOW-FAT GREEK YOGURT | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 125 MG | |
| Sodium, Na | 33 MG | 30 MG |