BLUEBERRY LEMONADE vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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BLUEBERRY LEMONADE wins in 4 out of 11 nutrient categories
BLUEBERRY LEMONADE: 4
vs
REDUCED FAT ICE CREAM: 3
(4 ties)
Overview
| Nutrient | BLUEBERRY LEMONADE | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 62 cal | 172 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 14.8 g | 25 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LEMONADE | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY LEMONADE | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 80 MG | 70 MG |