BLUEBERRY & LEMON ZEST CREAM CHEESE SPREAD vs SMART BEAT
Nutrition comparison per 100 g serving
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SMART BEAT wins in 7 out of 12 nutrient categories
BLUEBERRY & LEMON ZEST CREAM CHEESE SPREAD: 0
vs
SMART BEAT: 7
(5 ties)
Overview
| Nutrient | BLUEBERRY & LEMON ZEST CREAM CHEESE SPREAD | SMART BEAT | Winner |
|---|---|---|---|
| Calories | 312 cal | 132 cal | |
| Protein | 3.1 g | 21.1 g | |
| Carbs | 18.8 g | 15.8 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY & LEMON ZEST CREAM CHEESE SPREAD | SMART BEAT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.3 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY & LEMON ZEST CREAM CHEESE SPREAD | SMART BEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 789 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 266 MG | 789 MG |